Honey which some people refer to as WORLD HEALTHIEST FOOD due to its
numerous benefits to health, Honey is a sweet liquid produced by
honey bees using nectar from flowers through a process of
regurgitation and evaporation.
Honey has high levels of
monosaccharides, fructose and glucose, containing about 70 to 80
percent sugar, which gives it its sweet taste - minerals and water
make up the rest of its composition. HONEY is the only CARBONHYDRATE
GOTTEN FROM A ANIMAL SOURCE. Unlike other carbonhydrates goten from
plants. Honey as many health benefits and some of them includes:
1.
HEAL WOUNDS, cUTS, SCRAPES AND BURN: honey as been a ancient theraphy
for healing most of this illness and it works perfectly fine you can
give it a trial.
2. GET RID OF PARASITES: Honey + vinegar and water is
an effectve mixture for getting rid of parasites dangerous to health.
3. MOISTURIZE DRY SKIN: Honey can be apply to a dry skin in or in form
of a Lip balm on dry sunny days for a shinning and glowing skin.
4.
GET RID OF ACNE: its easier to get rid of acne with honey than any
other substance.
5. GOOD FACIAL TREATMENT: honey as been used by the
ancient egyptians as a good facial treatment and a effect measures.
6.
ENERGY BOOSTER: drinking Honey or adding it as an essential part of
your meal daily can be a very effective means of increasing your
energy level due to its carbonhydrate functions.
7. RELIEVES
HANGOVERS: Drinking raw organice honey can easily relives cases like
headache and hangover.
8. CONDITION DAMAGED HAIR + GROOMING:
Combination of honey with shampoo gives the haire a perfect treatment
and a glowing look.
9. GET RID OF COUGH AND THROAT DISORDER: Honey is
a great compound with some unbelievable medecinal + healh benefits its
pretty easier to get rid of cough and sore throat by simply drinking
honey.
10. PERFECT SUBSTITUE FOR SUGAR: Honey is indeed a perfect for
sugar with its sweetest and less side effect unlike sugar, for those
the doctor advice to stop taking sugar honey can be a good alternative
for your meal.
11. REDUCE ULCERS AND GASTROINTESTINAL DISORDERS:
Adding honey to your daily meal can help you fight ulder and digestive
disorder according to the latest research.
12. PREVENT CANCER AND
HEART DISEASES: (fLAVOIDS, antioxidants) honey as been proven to help
prevent casrs of cancer and heart diseases outbreak to stay healthy
always you are advised to drink honey always or add it to your daily
diet plan.
13. ACTIVE BODY SYSTEM: If you want to stay happier,
healthier and active everytime don't get rid of honey as it as a way
of activating your happy mood in the cerebellum.
If you have more to add to this benefits please kindly share it with the comment box.
